ONE ON ONE FITNESS TRAINING
WELLNESS SEMINARS
NUTRITION
 
         
 


 
             
   








  ABOUT DEITRICH

Deitrich is an educator in the truest sense of the word.

One of her greatest assets is her ability to inspire others while communicating ideas and concepts.

While located in San Francisco, in 1976, Deitrich began resistance training as a way to reduce stress associated with the long hours of operating a dental consulting firm and national seminar company.

As a retired Business Consultant, Deitrich enjoys one-on-one personal training and delivering educational wellness seminars to organizations.

Deitrich's expertise includes cross-training and therapeutic exercises. This combination enables her to train clients in functional application of strength and flexibility.

Additionally, her medical background addresses the special needs of clients with chronic illnesses such as osteoporosis, diabetes, and arthritis.

Her background in nutrition gives her a practical attitude toward weight management and healthy eating for the general population.

And her personal experience in competing gives her knowledge of contest preparation and special needs nutrition.

Deitrich has competed nationally on ESPN and Fox Sports in the Fitness America Pageant and Fitness USA. She is a seasoned personal trainer with over ten years of experience and is certified by the Aerobic and Fitness Association of America (AFAA).

Competition Training
November 2009 Ms. Fitness America Pageant, National, Las Vegas, NV
August 2009 Southwest Ms. Fitness America Pageant, Mesa, Arizona, Second Place
November 2007 Fitness Hollywood 07, Nationals, Los Angelas, CA, Competitor
October 2007 Fitness Las Vegas, Las Vegas, NV, Ms. Fitness Las Vegas, won Title
November 2005 NPC Bodybuilding, Tucson, Arizona, Open, Masters
March 2002 Copper Classic, Sierra Vista, Arizona, Masters; First Place, Novice; Fourth Place, Lightweight; Third Place
March 2001 National Physique Committee (NPC), Regional Fitness, Fourth Place
August 2000 Ms. Fitness U.S.A.,Nationals, (IFFB/NBA) Las Vegas Nevada, Competitor
March 2000 Copper Classic, Sierra Vista, Arizona, Ms. Fitness Arizona, Fourth Place
Sept. 1999 Silver & Black Muscle Classic, Oakland, CA, Ms. Fitness Oakland, won Title
March l999 Copper Classic, Sierra Vista, Arizona, Ms. Fitness Arizona, Fourth Place
Nov. 1998 Fitness America Pageant Nationals, Manhattan Beach, CA
October l998 Fitness America Pageant Regional, Fullerton, CA, Qualified Nationals
August, l998 Fitness America Pageant Regional, Folsom, CA, Tenth Place
April, l998 National Aerobic Championship, ChampCamp, sponsored by The Bally Total Fitness Competitions
Nov. 1996 AAU Bodybuilding, Tucson, Arizona, Open, Novice, Masters
October l996 NPC Bodybuilding, Tucson, Arizona, Open, Novice, Masters
Nov. 1994 Fitness America Pageant Nationals, Redondo Beach, CA
August l994 Fitness America Pageant Regional, Phoenix, Arizona, Runner-up

Related Employment
May l992 to September l992 - NATURALLY WOMEN, Tucson, Arizona: Nutrition Counselor. Responsible for implementing the "Naturally Lite" Nutrition Management Program. One to one counseling, serving up to twelve clients daily while conducting menu changes for program participants. Responsible for sales and inventory of nutritional supplements for general members and program participants. Performed Body Composition Testing (Futrex) and conducted Behavior Modification Workshops
· July 1999 to January 2000 - SELECT FITNESS, Tucson, Arizona, Personal Trainer
· August 1999 to May 2001 - BALLY TOTAL FITNESS, Tucson, Arizona, Personal Trainer

Related Training
CPR and First Aid Certification, American Red Cross, Tucson, Arizona - current.
October 2009, Zumba Gold Certification
September 2009, Silver and Fit Certification
July 2009, Zumba Fitness Certification
Aerobic and Fitness Association of America (AFAA), Certified Personal Trainer -current.
October 2006, Bosu Certified, Waterworks.
May 2004, Mat Pilates I Certified, AFAA.

Professional Affiliations
Zumba Instructor Network (ZIN)
Aerobics and Fitness Association of America (AFAA)
Elite Risk Insurance - www.personaltrainerinsurance.com
National Association of Women Business Owners - Tucson

***

   
 

DEITRICH BENJAMIN | deitrich@standfirmfit.com | 520.272.7593
Copyright 2006-2010 Stand Firm Personal Training L.L.C.